A recent Axios Science newsletter summarizes some of the recent research about the effects of fear, anxiety, and uncertainty on the brain. Stressful reactions have survival value in alerting the body to potential threats....
MBSR (Mindfulness Based Stress Reduction) from University of Massachusetts Medical School’s Center for Mindfulness, offers an eight-week program designed to assist anyone with one of several conditions: Anxiety and panic attacks Work, family, and...
Research shows that treatments such as acupuncture such as may be useful for pregnant women who need perinatal mental health care for pregnancy-related and previous depression. Read more at https://www.ncbi.nlm.nih.gov/pubmed/28496555...
Chronic pain is known to change brain wave activity, including the mechanisms designed to manage and control pain. This often creats a vicious cycle of spreading and increasing pain symptoms. Blast concussion and contrecoup...