Osteoarthritis is the most common type of arthritis and most commonly occurs in the hands, knees, hips, and spine. According to the National Institutes of Health’s National Center for Complementary and Integrative Health (NCCIH),...
An article in the December 17, 2019 Journal of the American Medical Association (JAMA), highlighted the outcome of a systematic review designed to look at a rational clinical examination to identify the presence of a...
For as long as we’ve been told, "don’t cross your eyes or they’ll stay that way", we have also been told running is bad for our knees. It turns out this is not true...