A recent Axios Science newsletter summarizes some of the recent research about the effects of fear, anxiety, and uncertainty on the brain. Stressful reactions have survival value in alerting the body to potential threats....
The outbreak and extreme threat created by the Novel Coronavirus 2019 (COVID-19) has changed lives on a global scale in a very short period of time. The resulting stress, fear, anxiety, and other responses are...
Finding ways to deal with burn out due to work stress is important, especially for healthcare providers. At a panel discussion at Medscape’s New York City headquarters, participants reported EHR as one primary cause...
A recent RCT at two Baltimore City Public Schools found that that mindfulness exercises (Mindfulness-Based Stress Reduction or MBSR) with 300 at-risk, urban youths in grades 5-8 demonstrated good outcomes for decreased depression, less...