chronic pain

Self-Management for Back Pain

Successful approaches to chronic conditions such as persistent back pain require some level of patient adaptation including self-management. This does not mean that patients are left alone to manage their conditions, rather a collaborative...

Yoga, Weight Control & Chronic Pain

An NCCIH article reports numerous studies that suggest benefits with several aspects of wellness, including stress management, mental/emotional health, promoting healthy eating/ activity habits, sleep and balance. In addition, promising results show yoga to be...